Reset and Reconnect Mindfulness Workshop

Service Description

Start the year gently with Reset & Reconnect – a grounding, heart-led workshop designed to help you slow down, reconnect with yourself and set a compassionate foundation for the months ahead. Through simple mindfulness practices, reflection and shared space, we’ll explore how to ease into the new year with intention, clarity and a sense of calm. This workshop is suitable for anyone seeking a softer, more embodied way of moving forward in life — no experience needed. To book visit: (Please note link may need to be copied to browser) https://mindfulnessjourney.co.uk/reset-and-reconnect/