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Perimenopause and Menopause are a time of change, growth and rediscovery. Gather with a supportive community of women to explore natural, practical tools to help you feel nourished, balanced and supported through this transition. Nourish your body, ground your mind and reconnect with yourself.
NOURISH - Discover how food can support your hormones, gut health and energy through every stage of hormonal change.
ROOT - Slow down with like-minded women around the fire over wild herbal teas and a nourishing seasonal snack
Perimenopause and Menopause are a time of change, growth and rediscovery. Gather with a supportive community of women to explore natural, practical tools to help you feel nourished, balanced and supported through this transition. Nourish your body, ground your mind and reconnect with yourself.
NOURISH - Discover how food can support your hormones, gut health and energy through every stage of hormonal change.
ROOT - Slow down with like-minded women around the fire over wild herbal teas and a nourishing seasonal snack